Professional Life Coach

Frequently Asked Questions – Life Coaching 3P Programme

The fact that you have got this far in my website implies that something inside you is interested in the concept of coaching?

Perhaps a little voice, deep inside, is acknowledging a desire for help? Is it being silenced by your ego, trying to maintain a no-changes, life coaching is outside my comfort zone approach….?

In an effort to earn your continued interest in a productive working relationship, I have put together the following FAQ.  I have designed it to help you get more comfortable with the idea of working with a professional life coach.

What is your success rate?2016 2017 2018

This is difficult to quantify, as each person has their own concept of success.

However, I do have a high success rate based upon a number of factors.

I only work with people who are committed, and ready to enter the 3P programme. It's very important to me that we are a good match to work together. Being an ethical and professional practitioner, if this programme is not suitable for you, I will let you know.

How do I find a life coach?  How do I know which life coach to work with?

In a word - rapport.

Hopefully, you now have enough resonance with the information on this website to make an initial contact! I have found that what really matters is an initial face-to-face discussion about your needs.  Only then can you really ascertain if I am the right coach, and only then can I start to ascertain if I can help you on your journey.  Let’s make contact to discuss!

I don’t need a life coach. I get all the benefits of life coaching through my close friends. It doesn’t cost any money and we help each other.

It is fantastic you have a close circle of trusting friends. However I provide what friends often can’t - experience in working with people to set and achieve goals, solve problems and change habits.

Sometimes even best friends have an agenda. I will be totally unbiased, confidential and above all, trustworthy.

What if I finish the 3P programme and there are no changes?Standing Alone

The 3P programme is a step-by-step process. Each session supports you to move forward towards your goal. At the start of each session we touch base and discuss what's happening, how you are doing and what has been good. At times a person may get stuck or experience some resistance, so we explore what is happening and work through it. Then we continue the next step of the programme.

What is your programme?

The 3P Programme focuses entirely on what you wish to achieve. I have personally created the programme based on my advanced training and high level of experience.

How many sessions will I need?

Options are available for 1 or 2 hour appointments , 6 or 12 session programmes  

This allows the work we do together to achieve on a deep transformational level.

What are your fees?

£750.00  for 6 sessions - £1500.00 for 12  sessions - 1 hour appointments 

£990.00 for 6  sessions- £1980.00 for 12 sessions -  2 hour appointments 

£1200 for 12 weekly Skype sessions

The level of support on texts and emails in between sessions is the same in all packages

Monthly and Yearly subscription rates are available on request.

What happens in the first session?

The first session is an important part of the process. We will discuss what you want to achieve, we will explore the issues you are facing and we will also start the transformational process to support you as your move forward in your life.

How do you work?

My work is transformational and unique, involving many of my skill sets.

Where you do you work from?

I work in Harley Street, London, Birmingham ,Warwickshire and Lanzarote . Sessions are also available online through Skype.

Can I work with you via Skype?

Yes, in fact I have many clients from around the world who work with me via Skype.

How do I book my first session?

The first step is to call + (0) 7825 599340

or email me at This email address is being protected from spambots. You need JavaScript enabled to view it.

or you can complete the enquiry form on this page.


Contact Stuart Downing

For more information or to request an enquiry, please don’t hesitate to contact me using the details below:

Name: Stuart Downing

Mobile: 07825 599340


Skype: stuart.downing745

Twitter: stuartdowning44

Facebook: Stuart Downing


Locations I am available

I work from several locations Edgbaston, Birmingham, Kenilworth, Warwickshire, Harley Street, London, Lanzarote, The Canary Islands and Spain.